New Diet Week 1: The Diet Chef Trial

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I have tried a few diets in my time, like Herbalife and Dukan – all with minor success because I just lack the discipline to stick to very strict diets. I’m trialling something new for the next month – Diet Chef! You may have seen the commercials around for this system and it’s also sold […]

My conclusion on the Herbalife diet!

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It’s only been 7 months, d’oh, but I’ve had a few requests to share my views on the Herbalife diet I attempted back in June 2010. Needless to say, I’m not on the diet now but I do have some feedback on the range and whether it would be right for you or not, so […]

Week 2 Dukan Diet Update: The Cruise Phase and Current Weight Loss

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So I am just past week 2 of the Dukan Diet (see part 1 here). Not much to report really. I am now in the cruise phase which is one day of proteins only and one day of vegetables and proteins (obviously no potatoes or anything starchy). I have totally cheated. I have had vegetables […]

The Dukan Diet: Attack Phase Over and Weight Loss Update!

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This is a long post about my first experiences with the Dukan diet. If you are interested in weight loss or the Dukan diet, please do, grab a cup of tea with skimmed milk and sweetener and read on. Also, there is no way I am suffering without carbs for a week and not talking […]

Weight Loss Update – February

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So I mentioned last week I was trying out the Harcombe diet which on paper sounded easy. No carbs, no sugars, no tea or coffee, no milk…and a whole host of other things which make life worth living. Anyway here’s a few things that have been helping me (I say that but the scales will […]

Review: Fat Burner Energy Lipbalm

First stickers that go on the bottom of your feet, then calculators you carry round with you to calculate the calories in all your food, then its pills that make you have oily farts. The never ending desire to find a quick/cheap/easy ways to lose weight is never ending. Trust me I know. Six Second […]

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