Tweet I don’t actually have the discipline of a hardened vitamin taker – my Nan won’t leave the house with out her cod liver oil capsules – but I can’t stop myself from trying new supplements all the time. I used to give up on them very quickly because I get headaches and itchy skin very quickly if something doesn’t suit me.  When I get odd symptoms, I stop taking it, end of. One brand of supplements I do react {Read More}