My conclusion on the Herbalife diet!

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It’s only been 7 months, d’oh, but I’ve had a few requests to share my views on the Herbalife diet I attempted back in June 2010. Needless to say, I’m…

Treatment Review: Malika Signature Facial at Westfields

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A few weeks ago I tootled (tootled?!) down to Westfields London to visit the Malika salon there for a Signature Facial treatments. Westfields is a huge shopping centre and very…

Got sleep problems? Sealy Podcast with Sammy Margo

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Blessed sleep. The last few years of my life have been difficult sleep wise because I have an endless list of jobs to do. It’s my choice I take on…

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