My conclusion on the Herbalife diet!

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It’s only been 7 months, d’oh, but I’ve had a few requests to share my views on the Herbalife diet I attempted back in June 2010. Needless to say, I’m not on the diet now but I do have some feedback on the range and whether it would be right for you or not, so I hope this helps! The Herbalife diet basically consists of shakes and meal replacement bars and also lots of supplements, […]

Treatment Review: Malika Signature Facial at Westfields

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A few weeks ago I tootled (tootled?!) down to Westfields London to visit the Malika salon there for a Signature Facial treatments. Westfields is a huge shopping centre and very swish it is too, and Malika is a chain of beauty salons across London that specialise in threading, lash treatments, manicures…a long list of pampering treats. I had the Signature Facial which is 75 minutes long and costs £80. They say: Based on ayurvedic principles, […]

Got sleep problems? Sealy Podcast with Sammy Margo

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Blessed sleep. The last few years of my life have been difficult sleep wise because I have an endless list of jobs to do. It’s my choice I take on so many projects, so shouldn’t grumble but nevertheless…a bit more zzz would be heavenly! Apparently the lack of sleep makes us put on weight, look dull and jaded, age prematurely and of course, makes us very very tired! I got a press release featuring charter […]

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